A Relaxed and Effective path to Change
Virtual therapy for Teens, Adults and Couples
About
Accepting BCBS Mass, Aetna, Cigna/Evernorth, Horizen BCBS, Self Pay
Schedule a Free 15-minute consult! Call /txt: 919 -694- 4470
email: triangleictherapy@gmail.com
Hello, I am Chethana Perera, and I offer video-Tele health sessions using a secure online platform, across the state of North Carolina.
I am passionate about introducing therapy to you as a place you can relax and be your most true self, a place where we talk, laugh, share experiences, and find a rhythm that works best for your journey.
Having worked in multiple mental health care settings, both in the US and in Sri Lanka. I bring a deep appreciation and an understanding for the clients I work with. And, being a mother, a daughter, a partner, and a person from a different cultural back ground, connects me to my clients on many levels.
Chethana Perera
Therapist LCSW, MSW
Services
Talk Therapy, Stress Management Tools , Coping Skills, Meditation Guidance
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Attachment-Based
- Cognitive Processing Therapy (CPT)
- Culturally Sensitive
- Emotionally Focused
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Humanistic Therapy
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Multicultural
- Person-Centered
Insurance Accepted
- BlueCross and BlueShield
- Aetna
- Cigna
- Out of Network
- Out of Pocket
Fees
- Psychotherapy, 60 min : $135