See Life from a Different Perspective
Free consult on Saturdays 8-11 AM.
About
Having someone who will truly listen, makes a difference!
Hello, I am Chethana Perera, I am a fully licensed therapist
in the state of North Carolina and and I work virtually with Teens, Adults and Couples.
My therapy style is balanced between exploring deeper inner perspectives while developing practical tools and strategies to achieve your goals for therapy.
Our Therapy sessions will provide you with space to feel relaxed and be your most true self, a place where we talk, share experiences, and find a rhythm that works best for your journey.
If you feel we could be a good fit, I look forward to connecting with you. To Contact: email: triangleictherapy@gmail.com or leave a message/ call 919 -694-4470
Chethana Perera
Therapist LCSW, MSW
Services
CBT, EMDR, Mindfulness tools, Solution Focused Brief Therapy
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Attachment-Based
- Cognitive Processing Therapy (CPT)
- Culturally Sensitive
- Emotionally Focused
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Humanistic Therapy
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Multicultural
- Person-Centered
Insurance Accepted
- Aetna
- Cigna
- Horizon BCBS of NJ
- Out of Network
- Out of Pocket
- BCBS Mass.